Archive for August, 2012

Stress & Relaxation Explained: An Introduction to Stress Management and Relaxation Techniques

Stress & Relaxation Explained: An Introduction to Stress Management and Relaxation Techniques

Stress & Relaxation Explained: An Introduction to Stress Management and Relaxation Techniques

Winner of 2007 Telly Award for Wellness Programming Excellence!

Stress & Relaxation Explained is a comprehensive, humanistic approach to relaxation therapy and stress management techniques. Stress and anxiety are all around us – from the pressures of the competitive workplace, to our everyday obligations of home, family and finances. Understanding the nature of stress and how it affects our mind, body and overall health is key to effectively managing and responding to it. Once you understand where stress comes from, its physiological effects, and how it affects our behavior, you will be able to more effectively utilize relaxation techniques like yoga, meditation and guided imagery – and their rejuvenating effects will be far more long-lasting. This DVD explores all aspects of stress reduction, including: types of stress and causes; health risks; types of relaxation techniques and how the choose the best for you; real life case study and demonstrations of relaxation techniques; and a sample immersive, nature-based, guided relaxation experience in 5.1 surround sound.

List Price: $ 15.95

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Stress Management for Life: A Research-Based Experiential Approach

Stress Management for Life: A Research-Based Experiential Approach

STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the “how to” of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a “tool-box” of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.

List Price: $ 145.95

Price: $ 55.52

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The Spa Workout

The Spa Workout

The Spa Workout

The Spa Workout includes:

(1) The Fat Burning Aerobic Workout an exciting, easy to follow routine that burns fat and increases cardiovascular fitness.

(2) Muscle Conditioning: The Metabolic Booster that firms and shapes your muscles, boosts your metabolic rate to burn fat and improves muscle strength for a well-toned and energized body.

(3) Stretching: The Stress Reducer that relieves muscle tension, fatigue and increases flexibility by focusing on specific muscle groups.

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Enfamil Poly-Vi-Sol Multivitamin Supplement Drops with Iron for Infants and Toddlers, 1 2/3-Ounce Bottles (50ml) (Pack of 2)

Enfamil Poly-Vi-Sol Multivitamin Supplement Drops with Iron for Infants and Toddlers, 1 2/3-Ounce Bottles (50ml) (Pack of 2)

Enfamil Poly-Vi-Sol Multivitamin Supplement Drops with Iron for Infants and Toddlers, 1 2/3-Ounce Bottles (50ml) (Pack of 2)

  • Multivitamin with Iron Supplement Drops
  • #1 Brand Recommended by Pediatricians.

Enfamil Poly-Vi-Sol Multivitamin Supplement Drops with Iron for Infants and Toddlers,there are times when your child’s diet may not be giving him everything he needs. Enfamil Poly-Vi-Sol with iron is the ideal vitamin supplement, provides additional nutrients during growth spurts, transition to solid foods and for picky eaters. An excellent source of essential vitamins, provides supplemental iron for psychomotor and mental development in infants and children.

List Price: $ 19.54

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Smash It – Stress Relief Splatter Water Toy Ducks – 12 for $16.8, $1.4 Each

Smash It – Stress Relief Splatter Water Toy Ducks – 12 for .8, .4 Each

Smash It - Stress Relief Splatter Water Toy Ducks - 12 for .8, .4 Each

  • comes with a package of 12 balls in 2 colors: pink and gold
  • sticky water toy
  • About 2-1/2″ in diameter

Messy Idea: Simply throw splat ball at window and splat! they will splat into large mess, then slowly return to ball shape to be thrown again. These water balls can be easily cleaned with water to make “sticky” again. Realistic look and feel!!

List Price: $ 29.00

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Breast Stress Toy

Breast Stress Toy

Breast Stress Toy

We know what you’re thinking, yes, that really is a Breast Stress Toy. Granted, many office environments may not find a foam breast appropriate, but we at Office Playground have the obligation to sell all of the best stress toys. We do not hold an opinion

List Price: $ 2.99

Price: $ 24.66

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Dixie Dooo’s Stress Reducers for the Pampered Goddess

Dixie Dooo’s Stress Reducers for the Pampered Goddess

Dixie Dooo's Stress Reducers for the Pampered Goddess

Feeling stressed? Overwhelmed? Too much to do and not enough hours in the day? Then this book is for you! Packed with 85 tips for helping you maintain your sanity, this book provides unique ideas and fun ways to reduce the stress in your life and provides space for you to journal your thoughts on each page.

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Air Sports Watch Unisex PINK-M Pink 17cm Watch

Air Sports Watch Unisex PINK-M Pink 17cm Watch

Air Sports Watch Unisex PINK-M Pink 17cm Watch

  • Ionic technology
  • Lead free
  • Vivid colors
  • Lightweight only 10 gm
  • Water-resistant to 99 feet (30 m)

A Watch For Any Occasion; Running, Golf, Social Life, Dancing… It’s Got The Look! The astounding degree to which negative ions can contribute to good health is becoming increasingly apparent, as extensive research on the subject suggests. Negative ions are in the air that we breathe as well as in our bodies. They neutralize free radicals, revitalize cell metabolism and enhance immune function. In addition, they purify the blood and balance the autonomic nervous system, promoting deep sleep and healthy digestion. Negative ions also protect the body and mind from the harmful effects of environmental stressors. Air Sports Ionic-FIR Sports Watches feature: Made of Tourmaline and Germanium infused Silicon which work to emit Negative Ions & Far Infrared (FIR), improve circulation & mental alertness, strengthen immune system while reducing stress and speed up post-recovery time Great for working out, running, cycling, golf, tennis, you name it Ultra-lightweight at only 10 grams for a nonexistent feeling Radiator grooves for flexibility and breathability LCD screen displays Hour / Minutes / Month / Day Water proof up to 30 meters Completely washable Shock-resistant 1 Year Warranty. Improve Your Game With IONIC TECHNOLOGY! Sizes : XXS 14cm, XS 15cm, S 16cm, M 17cm. L 18cm, XL 19cm)The Air sports watch is a lightweight ionic sports watch that is made out of medical grade silicone. The band is expandable and latex free. It has a 3 atm water resistant watch movement that displays the hour/minute/month/day. The Air sports watch comes in 6 sizes for an exact custom fit, and is offered in over 30 colors to choose from.

List Price: $ 19.95

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Manchester City F.C. Stress Shirt Bag Charm

Manchester City F.C. Stress Shirt Bag Charm

Manchester City F.C. Stress Shirt Bag Charm

  • Bag Charms
  • Manchester City
  • Brand new
  • unopened

  MANCHESTER CITY F.C. Stress Shirt Bag Charm * Approx 7cm x 7cmOfficial Licensed Product

List Price: $ 37.50

Price: $ 4.99

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Fred & Friends Stress Beaters

Fred & Friends Stress Beaters

Fred & Friends Stress Beaters

  • Made out of rubber.
  • Measures approx. 4″x 3″x.5″.
  • This is not a weapon.

Fred & Friends Stress Beaters.

List Price: $ 12.45

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Doctor’s Guide to Instant Stress Relief

Doctor’s Guide to Instant Stress Relief

Doctor's Guide to Instant Stress Relief

Finally, here is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can contribute to increased productivity on the job and to dramatic improvements in your physical health and your emotional well-being. Inside, you’ll find: A complete checklist of stress symptoms; An informative Seven-Minute Stress Test; A guide to relaxation techniques and assertiveness training, and so much more.

List Price: $ 5.99

Price: $ 5.40

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