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Eat Healthy, Feel Great

Eat Healthy, Feel Great

Eat Healthy, Feel Great

From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.

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99 Superfoods – Awesome Nutritious Foods (Look and Feel Absolutely Fabulous)

99 Superfoods – Awesome Nutritious Foods (Look and Feel Absolutely Fabulous)

99 Superfoods - Awesome Nutritious Foods (Look and Feel Absolutely Fabulous)

Discover 99 of the most nutritious foods you can eat in order to look and feel absolutely fabulous. Superfoods have the ability to transform your health and life.

Uncover these awesome Superfoods:-

* The supercharged vegetable that can keep eyes healthy and sparkling.
* The fearless fruit that has powerful anti-inflammatory and anti aging effects on the body.
* The feisty fish that can ease depression and anxiety.
* The amazing fruit that can help with memory.
* The crunchy nut that can help lower blood cholesterol levels.
* The awesome algae that can help reduce migraines
* The little known vegetable that can help with weight loss.

And 92 more!

For each superfood, you will discover their major health benefits and how to easily include them into your diet.

If you value your health and well-being and want to look and feel absolutely fabulous, then “99 Superfoods – Awesome Nutritious Foods” is for you!

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Superfoods: The 101 Best Foods to Live Longer and Feel Younger Reviews

Superfoods: The 101 Best Foods to Live Longer and Feel Younger

Superfoods: The 101 Best Foods to Live Longer and Feel Younger

Reviews:

“Are there ‘really’ super foods and can we actually ‘feel younger’ when we eat them? Yes and YES!! I’ve been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it feels like to anti-age!!” – Donna Krech, Founder, ThinAndHealthy.com

Description:

From Almonds to Yogurt and Quinoa in between, here are 101 of the very best foods you can eat in order to live longer and look younger.

Discover these incredible superfoods:

* The common spice, available in any grocery store, that has antibacterial and antiviral properties and has more antioxidants than any other herb!

* The zero-calorie beverage that actually increases your metabolism and appears to fight against both cancer and aging.

* The gluten-free alternative to wheat that is loaded with protein, amino acids, and antioxidants.

* The “fun” fruit that has a powerful anti-inflammatory effect on the body and can lower the risk of heart disease and diabetes.

And 97 more!

You’ll likely meet some new friends on this list along with foods that may already be a part of your diet. But they all share at least one thing in common: superfoods are foods that can have a profound impact on your health, vitality, well-being and even your longevity.

This book isn’t intended to be a lengthy and dry reference book. Many of these foods are such SUPER foods that an entire book could be written about each one. Rather, the purpose is to provide a “pocket guide” that will familiarize you with the qualities of these superfoods as an encouragement to adding them to your daily meals.

Includes a shopping list that conveniently organizes the superfoods as you would find them while shopping.

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