Posts Tagged Importance of time management

The Importance of Time Management

When we consider the importance of time management a lot comes to mind. The obvious and the more subtle of ideas should be thought of. You can get more accomplished each and everyday and over a lifetime you will have had a much greater impact on the world; building a better future for your children, grandchildren, and generations to come. You can have more time to do the things you want to do. Others can depend on you more and you can move up in the business world. The importance of time management is something we must consider, and the sooner the better.

In most peoples lives much more can be getting done and at the same time much more fun can be had, this is the importance of time management. First we must look at those time wasters that leak our life away. We must reflect on how we are spending our time and therefor life. It is something thought about far too little. It is something that with the right persistence we can make a great change in the world around us. Everyday we make a change for the better the next day is improved, and with this fact in mind the future is painted in a much more masterful way.

We all want our lives to be enhanced and to be more joyful. The importance of time management can be so easily illustrated to that end. Everyday we give ourselves X amount of time to do the Y activity we build up that pattern to do the activity and reap all of its benefits. Overtime the changes that this productive activity are easier to see. Maybe it’s a 20 minute jog, 30 minutes of yoga, an extra 10 minutes of cleaning, a couple hours on a side business/project. If the motivation is there and the idea’s are clearly pointing to the inevitable and realistic goal you will achieve it. The importance of time management is clear and with the right motivations and proper use it will indisputably bring you a better life.

Tags:

Time Management with a Daily Rhythm

Time management is great all around. It is not used to often and we waste a lot of time. I am not preaching being productive every minute of every day, far from it. We can be doing a lot more to get a lot more out of what we do.clocks

Getting yourself in a pattern is a giant key to getting more out of your activities. Your body is setup to work on a daily pattern. If you exercise the same time everyday you get more out of it. If you sleep on a regular schedule you also will get a lot more out of it. The same goes with working, studying, and eating. All of these things can be more effective if you do them on a daily cycle and greatly benefit your time management. You will also do a much better job of not procrastinating when you build these positive habits and know what you need to do and when you need to do it.

Sleeping the same amount at the same times everyday is very beneficial for a number of reasons. It will reduce the time of sleep you require as well as letting you feel more well rested for the remainder of the day. It will also boost your overall mood, boost your immune system, and help remove the stress chemical cortisol.

Eating on a regular pattern is very beneficial to digestion. Your body will be more prepared for the meal and more receptive to it. You will get somewhat higher health benefits from the food as well as getting more nutrients and enzymes from the food.

Studying is another beneficiary of a daily pattern. Your mind will ready itself much quicker and avoid the sluggishness when you first start studying. You will also do a better job of staying on track and retaining the information. It is also a good idea to study after a light workout since your dopamine levels are elevated and your mind is more calm.

I challenge you to give it a try for a two weeks. If you have a smart phone you can set up a daily schedule with alarms. If you don’t get a planner. You can get more done with regular patterns and get more out of it. You can improve your time management and have more time!

Tags: ,

Powered by WP Robot