Stress manifests itself in many ways varying from person to person, type of stress, and if it’s acute or chronic stress. Dealing with stress is something we should put a great deal of thought and energysymptoms-of-stress into. Many health conditions areĀ  connected to stress and people looking to help health problems they may have are caused by stress. We need to treat the stress in addition to the health complications that it has caused. Many of these health problems can be turned around if you take down the root problem, being stress. The following are signs of stress and health conditions caused by acute and chronic stress. Although it is important to keep in mind that not all of these are manifesting due to stress; many other things can be the source. It is important to check with your doctor if you have these issues.

The Signs of stress

  • Anxiety
  • Low self-esteem
  • Withdrawal
  • Erectile dysfunction
  • Male infertility
  • Irritability
  • Insomnia
  • Alcohol abuse
  • Asthma
  • High blood pressure
  • Fatigue
  • Chronic fatigue
  • Fibromyalgia
  • Headaches
  • Rheumatoid arthritis
  • Immune system dysfunction
  • Stomach problems
  • Indigestion
  • Peptic Ulcers
  • IBS
  • Mood disorders
  • Skin disease
  • Sweating
  • Racing heart
  • Rapid breathing
  • Shortness of breath
  • Teeth grinding

Health problems caused by stress are countless

Stress creates a breading ground for health issues. Many researches are pointing to even more serious health problems such as cancer, heart disease, cardiovascular disease, metabolic and endocrine disease. Most every organ in the body is affected by the stress response. Most of the acute physical affects are caused by the release of hormones from the adrenal glands. Cortisol, adrenaline, adrenocorhropic hormones, cortisone, and an immune system protein interleukin-6. These are all normal hormones that the body uses but when they are released too often dozens of problems arise.

Dealing with stress

As you can see there are a plethora of health issues arising as signs of stress. It is vital that we think critically about what we are doing to our bodies, our minds, and our emotions when we get carried away in stress. There is no reason to be chronically stressed and finding answers to questions of stress should be a top priority. Dealing with stress is no easy task but it is one if we choose to undertake can be accomplished by all. Be good to yourself!